Friday 18/1/19

Death By OTMEM, Starting with 2 reps and increasing by 2 reps every new round until failure:

Heavy DB Cleans
Handstand Pushups
Front Squats
CTB Pullups

*You will start with 2 reps of each exercise over 4 minutes (1 minute to complete each exercise), then increase to 4 of each, etc.
*When an exercise fails to be complete within the minute you continue with the other three exercises until you’re left with two exercises, then finally one until you fail to complete number of reps required.
*Score is total time