Friday 21/12/18

Partner Workout for time
(share reps, one working at a time)
60 Wall Balls
30 CTB Pullups
15 Hang Power Snatch 50/35kg
80 Wall Balls
40 CTB Pullups
20 Hang Power Snatch 50/35kg
100 Wall Balls
50 CTB Pullups
25 Hang Power Snatch 50/35kg

Run 700m together