17. Jun
8 cal Bike
8 Hang Squat Clean 40/20kg
16 Rope grip knees to elbows
8 cal Bike
8 Hang Squat Clean 50/30kg
16 Rope grip knee to elbows
8 cal Bike
8 Hang Squat Cleans 60/40kg
16 Rope grip knee to elbows
8 cal Bike
8 Hang Squat Cleans 70/50kg
16 Rope Grip Knee to elbows
8 cal Bike
8 Hang Squat Clean 80/60kg
16 Rope Grip knees to elbow
*5 Rounds for time