22. Sep
For time:
30 Alternating DB Ground to Overhead 22.5/15kg
30 Air Squats
24 Alternating DB GTO 27.5/17.5kg
30 Air Squats
18 Alternating DB GTO 30/20kg
30 Air Squats
12 Alternating DB GTO 32.5/22.5kg
30 Air Squats
6 Alternating DB GTO 35/25kg
30 Air Squats
8 Minute Amrap:
30 second LSit
50 Double Unders