23. Dec
’12 Days of Christmas’
If you have something to dress ‘Christmas’ wear it!
12 Rounds as follows:
1 Tyre Flip
200m Run
3 Devils Press 22.5/15kg
4 Power Clean 60/40kg
5 Front Squat
6 Push Press
7 Calorie Bike or Row
8 KB Snatch
9 Wall Balls 9/6kg
10 Box Jump Overs
11 Toes To Bar
12 Burpee Pullups
For time.