Monday 26/3/18

7 minutes:
3 MB Cleans 9/7kg
3 Box Jumps 60/50cm
3 Burpees
6 MB Cleans 9/7kg
6 Box Jumps 60/50cm
6 Burpees
9 MB Cleans 9/7kg
9 Box Jumps 60/50cm
9 Burpees
etc.

Rest approx 3 minutes, then starting where you made it to, try and descend through the rep rounds and complete in another 7 minutes.