Saturday 10/11/18

0:00-2:00
Max Calories on Bike

2:00-10:00
Max rounds:
14 Weighted V-Ups 10/5kg
10m O/H Walking Lunge 10/5kg
14 Box Jumps 60/50cm
10m O/H Walking Lunge

10:00-20:00
Find max weight for:
3 Deadlifts + 2 Power Cleans + 1 Clean and Jerk