10. Aug
*Partner Workout*
Using 1 x Medicine Ball 9/6kg each complete
-400m run together w/ MB
-10 Partnered Wall Balls
-10 KB Burpee + Deadlift
-10 Partnered Medicine Ball Russian Twist and Pass
-10 KB Burpee + Deadlift
-10 Partnered Wall Balls
X 4 rounds.