16. Feb
35min AMRAP
* 1 working at a time
150 Wall Balls
then straight into
21-18-15-12-9-6-3
DB Snatch 22.5kg/15kg
Alternating Db Front Rack Lunges
directly into…
50 Cal on Bike
directly into…
100push – ups
80 Pull-ups
100 Airsquats
All of that is 1 round.
* Goal is to complete 1 Round and more in the 35min