Saturday 19/08/17

5km Run Time Trial

Pauline Hurrell, one of our members is holding her Port Lincoln Parkrun which will be held from the grassed area across the road from the Tasman Hotel 8am only, I will be at the at this same location at 9am too, for our 9am class.

As we know, everything is Scalable, so if you rather slow the ‘time trial’ intensity down and Jog/Walk the 5km so be it!!
If you can also register, Pauline would Appreciate this very much, its free- Links below: