23. Nov
Sharing reps for time:
50 Back Squats (from rack) 100/70kg
60 Pullups
60 Deadlifts (same bar from rack) 100/70kg
60 Burpees over bar
40 Pullups
40 Deadlifts
40 Burpees over bar
20 Pullups
20 Deadlifts
20 Burpees over bar
50 Back Squats (from rack) 100/70kg