Thursday 27/12/18

Back Squat 5-5-5-5

Row 200m every 5 minutes.

..in the meantime complete as many rounds as possible of:
2 Deadlift 120/80kg
2 CTB Pullups
10 V-ups

4 Deadlift
4 CTB Pullups
10 V-ups

6 Deadlift
6 CTB Pullups
10 V-ups

8 Deadlift
8 CTB Pullups
10 V-ups

…etc for 25 Minutes