01. Jan Maeda Fitzgerald Uncategorized ‘The Seven’ 7 Rounds For Time: 7 Handstand Push-Ups 7 Thrusters (135/95 lb) 62/43kg 7 Knees-to-Elbows 7 Deadlifts (245/165 lb) (110/75kg) 7 Burpees 7 Kettlebell Swings (24/16kg) 7 Pull-Ups
