02. Oct
In Partners:
Both start doing 12 Burpees (each)
*Partner 1: continues to complete 20 Wall Balls,
*Partner 2: rests
*next round, partner 2 completes wall balls.
Complete 10 rounds in total, (5 rounds each).
Partner 1: Run 2 x 40m shuttles
Partner 2: Max banded pulldown and touch
Complete 10 rounds in total, (5 rounds each).