01. Apr
3 Minutes for max reps:
21 Thrusters 40/35kg
Max Cal Row
Rest 2 minutes
21 Toes to Bar
Max Walking Lunges
Rest 2 minutes
15 Thrusters 50/40kg
Max Cal Row
Rest 2 minutes
15 Toes to Bar
Max Walking Lunges
Rest 2 minutes
9 Thrusters 60/45kg
Max Cal Row
Rest 2 minutes
9 Toes to Bar
Max Walking Lunges