Tuesday 3/07/18

Partner Workout #1:
40-30-20 reps:
kettle bell snatch 24/16 kg
max ball over bar
*partners alternating, completing each rep round, for time
*15 min time cap

Partner Workout #2:
P1: 15 burpee pull ups
P2: max row/bike cals
* partners alternate until time cap
* 15 min time cap