23. Oct
For every rep each person can complete over 250 reps in todays workout we will donate $1 to local charity
DB ‘Hope’
Max reps complete in each minute:
Burpees
DB Snatches 22.5/15kg
Box Jumps 60/50cm
DB Thruster 22.5kg/15kg
CTB Pullups
*Rest Round*
x 3 Rounds
LETS GET IT!!